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Protein Pudding Recipe (2-Ingredient)

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A creamy, protein-packed dessert made with just two ingredients—sugar-free chocolate Jell-o pudding mix and a chocolate protein shake. Perfect as a post-workout snack, it delivers 15g of protein per serving with no baking required.

  • Total Time: 185
  • Yield: 2-3 servings

Ingredients

Scale

15 g sugar-free chocolate Jell-o pudding mix
325 mL chocolate protein shake (vanilla or strawberry flavor can be substituted)

Instructions

Measure 15g of sugar-free chocolate Jell-o pudding mix into a high-speed blender.
Pour 325mL of chocolate protein shake into the blender.
Secure the blender lid and blend on high until the mixture becomes smooth and creamy.
Divide the blended pudding into small bowls or cups.
Refrigerate the pudding for at least 3 hours or overnight until set.
Serve chilled and enjoy your protein-rich dessert.

Notes

Use a high-speed blender for a silky texture.
Chill the protein shake before blending for better consistency.
If pudding remains runny after 3 hours, refrigerate for an additional hour.
Cover with plastic wrap before refrigerating to prevent absorption of fridge odors.
Use vegan protein shakes for a plant-based version.

  • Author: Aaron
  • Prep Time: 5
  • Category: Dessert Ideas
  • Method: No-bake
  • Cuisine: General
  • Diet: Vegan