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Cookies and Cream Protein Fluff Yogurt

Cookies and Cream Protein Fluff Yogurt

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A creamy, protein-packed dessert combining Greek yogurt, whipped topping, and crushed cookies. Light, indulgent, and perfect for post-workout recovery or a healthy treat.

  • Total Time: 130
  • Yield: 6–8 servings

Ingredients

Fat-free whipped topping, stabilized (8 oz)
Greek yogurt (1 cup, plain or vanilla)
Vanilla whey protein powder (unsweetened, 1/4 cup)
Instant vanilla pudding (1 tbsp, or substitute with 1 tbsp cornstarch + 1 tbsp sugar + pinch salt)
Cream-filled chocolate cookies (6 crushed, gluten-free if needed)

Instructions

In a large bowl, combine whipped topping, Greek yogurt, whey protein powder, and instant vanilla pudding.
Beat with a hand mixer on medium speed until fully combined and fluffy (2–3 minutes).
Fold in crushed cookies using a rubber spatula until evenly distributed.
Chill for at least 1 hour before serving to firm up the texture.

Notes

Use a stabilized whipped topping to prevent deflation.
Substitute with plant-based yogurt and protein powder for a vegan option.
Store leftovers in an airtight container in the refrigerator for up to 2 days.

  • Author: Aaron
  • Prep Time: 10
  • Category: Dessert Ideas
  • Method: Chilling
  • Cuisine: American
  • Diet: Vegetarian