Ingredients
* 1 cup hot black coffee
* 1 tsp MCT oil or ½ tsp cinnamon
* Optional: unsweetened cocoa, turmeric, collagen
Instructions
1. Brew coffee using your favorite method.
2. Add MCT oil or cinnamon and stir well.
3. Blend if desired for creaminess.
4. Enjoy warm and avoid sweeteners for best results.
Notes
Start with a small amount of MCT oil if you’re new to it.
Use Ceylon cinnamon to avoid coumarin overload.
Avoid adding sugar or creamer to maintain fat-burning benefits.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Mixing
- Cuisine: American