Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Cheesecake Protein Pudding

Cheesecake Protein Pudding

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A creamy, high-protein dessert blending Greek yogurt, cream cheese, and vanilla whey protein with a keto vanilla pudding mix. Perfect for post-workout recovery or a guilt-free treat.

  • Total Time: 60
  • Yield: 4 servings

Ingredients

Unsweetened Greek Yogurt 1 cup
Whipped Unsweetened Cream Cheese 1/4 cup
Vanilla Whey Protein 1 scoop
Keto Vanilla Pudding Mix 2 Tbsp.

Instructions

In a large mixing bowl, combine Greek yogurt and whipped cream cheese. Use a rubber spatula to blend until smooth and homogeneous.
Mix in the whey protein and vanilla pudding mix. Stir until the mixture reaches a creamy, lump-free texture. Avoid overmixing to prevent graininess.
Transfer the mixture to a glass dish with a lid. Refrigerate for at least 1 hour to let the flavors meld and the texture firm up.
Serve with toppings like fresh berries, chocolate shavings, or a drizzle of pure maple syrup.

Notes

Use full-fat Greek yogurt for a richer texture.
Ensure the cream cheese is whipped for a lighter consistency.
Adjust sweetness of the protein powder if needed.
Chilling for 1 hour is optimal, but can refrigerate longer for a denser texture.

  • Author: Aaron
  • Prep Time: 10
  • Category: Dessert Ideas
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian