What is a three ingredient peanut butter cookie recipe?

It’s a simple cookie made with peanut butter, almond flour, and honey (or maple syrup) . No baking is required—just mix, shape, and chill for a quick, protein-packed treat.

What is the secret to no bake cookies?

The secret is in the chill time . Allowing the dough to firm up in the refrigerator solidifies the fats and prevents the cookies from falling apart. Using natural peanut butter also helps with binding.

Why are my 3 ingredient peanut butter cookies falling apart?

Usually, this happens when: The peanut butter is too runny The almond flour ratio is off The cookies weren’t chilled long enough Adjust by adding more almond flour or refrigerating longer before serving.

How to make butter cookies with 3 ingredients?

For butter-based cookies: Combine softened butter, flour, and sugar Shape into small rounds Chill or bake, depending on the recipe style This version isn’t no-bake, but it follows the same minimal-ingredient principle.

3 Ingredient Healthier No Bake Peanut Butter Cookies

Ingredients

Scale

1/2 cup (128g) unsweetened natural peanut butter with no added oils

2 tbsp (30ml) maple syrup

1/2 cup (45g) superfine blanched almond flour

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Instructions

1. Line a baking sheet with parchment paper.

2. Add all ingredients to a large bowl. Mix with a spatula until a thick dough forms.

3. Use your hands to knead the dough a few times to fully incorporate the almond flour.

4. If the dough is too soft, add more almond flour. Taste and adjust sweetness if desired.

5. Use a 1.5 tbsp cookie scoop to shape dough into balls. Flatten each one to 1/2 inch thick.

6. (Optional) Use a fork to make criss-cross patterns on top.

7. Refrigerate uncovered for 1 hour until firm. Store leftovers in an airtight container in the fridge or freezer.

Notes

Use only natural peanut butter with no added oils for best texture.

To measure almond flour accurately, fluff it up and spoon into a cup before leveling.

Cookies can be enjoyed straight from the fridge or at room temperature.

Double the recipe to make a larger batch!

Author: Aaron
Prep Time: 10 minutes
Cook Time: 0 minutes
Method: No Bake
Cuisine: American